Never use an essential oil in its purest form.
Cooling essential oils for skin.
Eucalyptus acts as a nice alternative or complement to peppermint and spearmint oils in cooling blends.
Homemade essential oil cooling spray recipe for summer.
Although peppermint oil contains significantly more menthol i personally prefer the aroma of spearmint oil.
Any type of essential oil you use should be mixed with a carrier oil prior to using on skin.
Summer brings so much heat that it may have you looking for ways to cool off.
If you get a sunburn put a few drops in a cooling bath to bring your body temperature down.
Precautions to take when using essential oils for skin.
Luckily there are several essential oils that are known to cool skin.
When using essential oils there are specific factors that you should keep in mind.
Find out about the essential oils with cooling effects and how you can use them in aromatherapy.
One 2015 study found that.
You hear stories of rashes burns and in some cases permanent scars.
10 drops of lavender essential oil instructions.
The thing is essential oils are volatile and can certainly leave you feeling nervous when applying it to your skin.
Most people consider lavender a calming relaxing essential oil.
2 3 drops of peppermint essential oil.
These include atopic dermatitis eczema and psoriasis.
But it is also capable of cooling both mind and body.
Pair it with eucalyptus spearmint and peppermint for an interesting recipe.
Organic oils may be best.
Certain essential oils also have the ability to balance out moisture and alleviate itchiness of skin rashes.
Essential oils such as peppermint lavender and basil can be cooling and soothing.
This essential oil cooling spray uses aloe vera witch hazel and peppermint to cool skin quickly and naturally or sooth bug bites sunburn.
Always do a patch test before using any essential oil.
Make up a diy essential oil cooling spray for the next time you need to cool down.
But the best essential oils for face and body are just that the best choice you can possibly make.
Although essential oils are natural there are risks of allergic reactions.
I often substitute spearmint essential oil for some of the peppermint essential oil in a blend.
Using essential oils on your skin can be a scary thing.
They can be used for painful irritated skin tight muscles and an overworked mental state.
