Essential oils such as peppermint lavender and basil can be cooling and soothing.
Cooling essential oils for pain.
Relaxing head massage blend.
As a word of caution wintergreen should not be used at more than 5 dilution or by those who take blood thinning medication as it will enhance their effect.
The basics of using essential oils for arthritis.
As with any treatment option essential oils can have reactions with other medications.
Another way is experiencing aromatherapy through inhalation.
Your doctor will be able to work with you to navigate any potential drug interactions.
Find out about the essential oils with cooling effects and how you can use them in aromatherapy.
Eucalyptus essential oil has been found to help reduce pain when inhaled for up to thirty minutes per day for three days.
Bathing with essential oils is a lush and luxurious way to loosen up and soothe stiff muscles.
Simply add 10 to 12 drops of essential oil to an ounce of a carrier oil.
Wintergreen essential oil provides a cooling and numbing sensation making it one of the most popular essential oils for back pain relief.
Amongst its many uses menthol is known to help relax and ease tension headaches and muscular aches and pains.
However the same soothing cooling expanding properties that open up sinuses and ease chest pressure can feel equally good on sore muscles.
On the other hand when warming analgesic oils like ginger thyme clove lemongrass vetiver are applied they warm up the area which promotes blood circulation and.
One way is by massaging the temples with a massage blend of oils.
They can be used for painful irritated skin tight muscles and an overworked mental state.
The analgesic effects help eliminate the pain signals to the brain thus reducing overall experienced pain.
Here are just a few massage blends made with lavender and other essential oils to help relieve the tension and pain caused by headaches.
3 drops lavender essential oil.
It has cooling and refreshing effects which may reduce stress and alleviate mental exhaustion.
Best essential oils for muscle pain.
More ways to use essential oils for pain relief and inflammation.
When cooling analgesic essential oils such as wintergreen peppermint and eucalyptus are applied to painful areas they give a cooling tingling sensation that numbs down the pain.
Eucalyptus essential oil featured in ocean contains anti inflammatory antispasmodic and antiseptic properties which provide significant relief from muscle and joint pain.
The most important first step in considering using essential oils for arthritis pain is to talk with your doctor.
