Convert Treadmill To Walking Desk

With a treadmill desk you can walk and burn calories while you work.

Convert treadmill to walking desk.

Choose the wrong treadmill. This compact treadmill fits under standing desks so it is easy to convert your standing desk into a treadmill desk. I knew i could diy do it yourself on this one. This instructable documents the building of three treadmill desks the motivation behind walking while you work at your computer or talk on the phone and gives our anecdotal evidence for how and why this has worked for us.

A treadmill desk without a treadmill is a desk simple math. Purpose built walking treadmills are an investment but they re worth it. I mean really especially after i saw some of the homemade ones online. You essentially can unload the box plug in your machine and you re ready to walk.

My computer stayed up pretty well without it but i couldn t keep my phone next to it in case someone called. I immediately got onto the web and started to check out treadmill workstations treadmill desks treadmill at work etc. Well i found that guys treadmill desk and omg it cost s 1 600. Place your computer on the desk and start walking at a slow pace.

The first day i used my treadmill desk just like that. The desk should be securely attached and shouldn t move at all and be tightly in place. Heck no i think not. The lifespan tr1200 dt3 is lifespan s top selling walking desk treadmill base and console which is ideal for single users or small teams.

This is a fully assembled height adjustable standing desk that easily attaches to your treadmill and allows you to walk while working. The tr1200 dt3 includes a 2 25hp motor wide walking belt and low profile design. Place the shelf onto the treadmill as pictured below and attach the bungee cords on the underside of the board from one side to the other and attaching them to the hooks. The walktop treadmill desk converts most popular treadmills into a fully adjustable walking desk.

Increase your activity without giving up your productivity. So while you re planning out your new workstation the first point to address is the treadmill. Dan gaz a physical activity and assessment program manager at the mayo clinic healthy living program in rochester minnesota told forbes that treadmill desks are a great way to incorporate more movement into normally sedentary situations adding that your low metabolism.